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Parenting

While parenting can be both challenging and rewarding, find helpful resources to help you navigate parenthood.

Start exploring

Marriage

Whether you are preparing for or looking to strengthen your marriage, here are resources to help you along every step.

Discover more

Browse by type

Resources

Your one-stop guide for articles, podcasts, downloads, and research content to strengthen relationships

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Should I let my child go for a sleepover?

Is your child requesting for a sleepover at a friend’s house? What considerations should you have before deciding on a yes or no?

03 May, 2024

Trusting the process in motherhood

Motherhood is one of the most unique experiences in this world – even in the way it challenges you. In the sowing and waiting, what does it mean to trust the process?

30 Apr, 2024

Triggers: a fertile ground to cultivate intimacy

We all have suffered unpleasant painful experiences in our childhood, but we don’t have to relive them in our present intimate relationships. Here are two simple tips to respond courageously the next time you are triggered.

25 Apr, 2024

How to Parent a Strong-Willed Child

Being a parent to a child whom we believe is "strong-willed" can be challenging, with tantrums and power struggles a common occurrence. Here are three handles to better understand your strong-willed child.

24 Apr, 2024

How Do I Know My Marriage is Ready for Kids?

The gift of a child is exciting, life-changing, and uncertain all at once! Here are some points to consider should you be contemplating on having a child soon.

06 Apr, 2024

What is Sexual Abuse and How Do I Prevent it?

Sexual abuse cases involving children seem to be on the rise. As your child grows, it becomes even more important to explain what sexual abuse is.

04 Apr, 2024

How do I Reduce my Mental Load as a Mum?

Mental load is one of the hardest things to explain to people, and also one of our biggest sources of anxiety. How can we reduce our mental load?

04 Apr, 2024

The Emerging Family Report

The Emerging Family Report presents a summary of the discussions held at State of the Family 2024: Shaping Next Generation Relationships. State of the Family is Focus' annual event which aims to provide our key partners with an analysis of emerging trends impacting the Family.

22 Mar, 2024

Should I use Dating Apps in Search for a Long-term, Committed Relationship?

Dating apps have revolutionalised modern day dating, and it's not uncommon for many to use it in search of a long-term, committed relationship. Here are some tips to navigate this space effectively.

15 Mar, 2024

Three Relationship Principles To Cultivate for a Strong Start to Marriage

Tensions experienced between a couple leading up to a wedding causes many to grow weary and lose heart. Here are three principles to tide you through this rollercoaster before your marriage.

01 Mar, 2024
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