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Parenting

While parenting can be both challenging and rewarding, find helpful resources to help you navigate parenthood.

Start exploring

Marriage

Whether you are preparing for or looking to strengthen your marriage, here are resources to help you along every step.

Discover more

Browse by type

Resources

Your one-stop guide for articles, podcasts, downloads, and research content to strengthen relationships

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Growing Trust Through the Teenage Years

How do we build trust in our relationships with our children? How do you keeping trusting your kids after they’ve messed up? Is fear motivating you to control your kids’ behaviour?

13 Jul, 2023

SAHM or FTWM, Love is a Decision

In whatever season you find yourself in, focusing on the family is a decision you will have to make. It will require commitment, and it will require sacrifice.

12 May, 2023

Letting Go of My Emerging Teen

Letting go of my emerging teen has been one of the hardest lesson for me as a mum – particularly since she entered Secondary One this year. I find myself often caught off guard by the inner conflict between my heart and my mind. Every so often, I ding-dong between wanting to keep my daughter close to me and releasing her to fly.

05 Apr, 2023

As a Dad, How Can I Support My Son Through Puberty?

Talking to your son about puberty and the various changes that come with it can be challenging. Whatever your struggle may be, know that you’re not alone.

09 Mar, 2023

When Your Little One Is Afraid

While we cannot bubble wrap our kids when they are afraid or anxious, here are some strategies that have helped my family through such situations.

10 Feb, 2023

How Can Mums Support Girls Through Puberty?

The adolescent years is a confusing period for daughters facing puberty. Mums, prepare her so that she can look forward to this new chapter with confidence.

10 Feb, 2023

Family Hacks for a New Year that are Low on Tech and High on Love

Have you been feeling harried and hassled even before the new year began? Read on for family hacks we can adopt to stay sane amidst the hectic schedules.

13 Jan, 2023

Why Grandparenting Still Matters

Grandparenting isn’t as easy as “enjoy them, spoil them and send them home”. Grandparents can play an active role in families, both natural and spiritual.

30 Dec, 2022

Playing to My Strengths As A Father

Lacking in role models from their own lives, some fathers may find it intimidating to bond with or care for their little ones, or even struggle to juggle both traditional and modern expectations of fathers.

23 Jul, 2022

‘I Felt Like I'd Lost Myself as a SAHM’

“I’m just a SAHM trying to run the household and parent the boys. I’m just a work machine completing the same daily routines. I’m just attending to everyone’s needs except mine.”  Although people told me that I was much more than that, I struggled to believe it.

01 Jul, 2022
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