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Resources tagged ‘Stress’

Managing Exam Stress & Anxiety

Exams – one of the most dreaded words in the Singapore parent’s dictionary. Throw in “DSA”, “AL levels”, “math problem sums”, and I am sure we can almost hear a collective groan amongst parents and children across the island.

05 October, 2023

Working Mum Burnout: How Do We Recognise the Signs?

Burning out in motherhood is not rare - especially when you are juggling parenting, work, and many other responsibilities all at the same time. As mothers go through the ebb and flow of life, how can they safeguard themselves against burnout?

25 July, 2023

Raising a Neurodiverse Child: How Can Parents Embrace Its Unique Challenges?

Raising a child with special needs is never an easy feat, but almost certainly a rewarding journey. How can parents embrace the unique challenges that neurodiversity brings?

21 June, 2023

Dealing with the Stresses of Youth

A survey on mental health last year found that 90% of undergrads in Singapore felt that work and study commitments were their greatest sources of stress. How can parents respond to their youth in times of stress?

12 July, 2023