Counselling - Focus on the Family Singapore

Face-to-face and online sessions

We offer both in-person and online counselling sessions so that you have access to counselling wherever you are, depending on your needs.

Make first appointment

Meet our counselling team

Dr. Jared Tan, PsyD.

Principal Clinical Psychologist

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Nah Kiat Yong

Senior Counsellor

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Samantha Cheng

Senior Counsellor

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Counselling Rates (excl. Public Holidays)

with effect from 1 October 2024

Type of session

Day from 9:00 am

Evening from 6:00 pm

Last appointment at

5:00 pm

7:00 pm

Individual

$160/ hour

$190/ hour

Couple / Family

$200/ hour

$220/ hour

Day session

From 9:00 am

Last appointment at 5:00pm

Individual: $160/ hour

Couple/Family: $200/ hour

Evening session

From 6:00 pm

Last appointment at 7:00pm

Individual: $190/ hour

Couple/Family: $220/ hour

Note

Counselling session duration adheres to the scheduled time slot.
All first-time appointments are subject to advance payment.
Subsidies are available for application and subject to approval.
For any enquiries, you may call 6491 0700 (Mon-Fri, 9 AM to 6 PM), or check out our FAQs below.

Our cancellation policy

There will be no refunds for cancellations or no-shows upon confirmation of counselling appointments.
Request for rescheduling of appointment must be communicated via email or Whatsapp at least 1 working day before scheduled appointment.
A 50% administrative fee of the session rate will apply for the rescheduling of appointments with less than 1 working day's notice.

Impact Stories

I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings and growing resentment in me has taken its toll.

Thankfully, my husband was not ready to quit so I casually suggested counselling. I was pretty indifferent in the first couple of counselling sessions but gradually found myself opening up to the counselor and then eventually, to the problems we faced on hand.

For the first time in my marriage, I actually felt heard. The counsellor helped us to effectively identify the deep-seated problems and when these were resolved, she moved on to equip us with the skills necessary for a fulfilling marriage. Ever since we sought forgiveness from each other, we took steps to engage in heartfelt conversations and became more mindful of each other’s needs. This ultimately led to our reconciliation.

Tricia* (Name has been edited to protect the client's privacy)

Receiving counselling has helped me moderate my emotions so that I don't act rashly or become overwhelmed by waves of negative emotions.

Before coming in for counselling, I had struggled many years with depression. It took a toll on my physical and mental health and eventually led me to seek help through counselling at Focus.

In the past few months, my counsellor and I have worked together towards better handling my emotions and social situations where conflict may arise. Not only did it helped me deal with specific incidents that have caused me pain, I have also learned how to moderate my emotions so that I don't act rashly or become overwhelmed by waves of negative emotions.

I am grateful to my counsellor for being patient and supportive every step of the way.

Claire * (Name has been edited to protect the client's privacy)

My counsellor was very assuring and encouraging. She shared very practical parenting tips that actually worked.

For example, using a soft voice and gentle touch helped diffused my child’s tantrums and meltdowns a lot faster.

My counsellor reminded me that the relationship and bond with my child is more important than school work etc. This shift in perspective helped me avoid power struggles with my child. My relationship with my son has since improved and he is not as easily triggered these days.

Even though there are still big meltdowns, I am better equipped in handling them now. Although I only had a handful of sessions with my counsellor, they have made such a huge difference. Thank you!

Jeanne * (Name has been edited to protect the client's privacy)

Frequently Asked Questions

Have questions? We’re here to help.

Counselling is a short-term professional relationship designed to provide support and help you navigate life's challenges. Regardless of what you’re facing, you can work on self-limiting thoughts and behaviours, resolve hurtful feelings and improve your relationships.

Everyone goes through ups and downs in life, but at times, we may feel overwhelmed and unable to cope.

You're not alone in your struggle. Our trusted counsellors are ready to journey with you through complex emotional, behavioural or relationship challenges.

All session content and correspondence are kept confidential. Exceptions to confidentiality occur in situations where abuse or harm is suspected, a client presents a danger to self, others or property, or when disclosure is required by law.

The number of sessions is dependent on your needs and goals that are typically discussed at the start of the counselling journey.

The first appointment is an intake session where the counsellor will seek to understand what led you to counselling, any symptoms, emotions or thoughts you've been experiencing and coping mechanisms.

Questions about your history, family background, past relationships and experiences are typically included. The counsellor and you also discuss goals and outcomes you hope to achieve from counselling.

This helps the counsellor assess the best approach and techniques to work with you in this journey of growth.

Our counselling sessions are scheduled by appointment basis on weekdays starting from 9am and the last appointment is at 7pm.

We are closed on weekends, public holidays and will respond to your submitted enquiries within 2 working days.

In the event of a crisis where you are unable to reach us, please contact our National Mindline at 1771. If you or someone else is at risk of imminent harm and danger, please call emergency services immediately at 995 or 999. Stay on the phone with them until someone attends to you or head down to the Accident & Emergency (A&E) Department of your nearest hospital.

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Areas of Expertise

Marriage

Parenting

Mental Health

Sexuality

We provide specialised counselling expertise for individuals, couples and families.

Individuals

Couples

Families

Face-to-face and online sessions

Meet our counselling team

Dr. Jared Tan, PsyD.

Nah Kiat Yong

Samantha Cheng

Counselling Rates (excl. Public Holidays)

Type of session

Last appointment at

Individual

Couple / Family

Day session

Evening session

Note

Our cancellation policy

Impact Stories

I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings and growing resentment in me has taken its toll.

Tricia* (Name has been edited to protect the client's privacy)

Receiving counselling has helped me moderate my emotions so that I don't act rashly or become overwhelmed by waves of negative emotions.

Claire * (Name has been edited to protect the client's privacy)

My counsellor was very assuring and encouraging. She shared very practical parenting tips that actually worked.

Jeanne * (Name has been edited to protect the client's privacy)

Frequently Asked Questions

What is counselling?

Is counselling suitable for me?

Are counselling sessions confidential?

How many sessions do I need?

What can I expect at my first appointment?

Do you offer a 24-hr counselling service?

Still have a question? Let us help.

Getting Involved

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